Skip links
Get Hapday
top
HAPDAY

World’s First
AI Life Coach

Get on the AppStore

Complete happiness tasks built with therapists

See your progress on the happiness map

Track your mood changes over time

Keep a photo journal of your happiness

Improve your life with a wheel of balance

Community Feedback

Hapday Get for free

Try Hapday for Free

Get on the AppStore

We are grateful for your continuous support, positive feedbacks and reviews

contact@haaaaaaappy.com

Latest Posts

Tags

Hapday

Top Self-Help Books for Personal Growth

Some of the best self-help books combine timeless wisdom with scientific backing, offering practical strategies for personal growth. Titles like James Clear’s Atomic Habits emphasize small changes for big results, while Brené Brown’s Daring Greatly explores the power of vulnerability. Whether it’s building better habits, developing a growth mindset, or finding meaning, these books are powerful tools for lasting personal transformation—when you put their lessons into action.

Tags

Hapday

How to Fall in Love with the Real You

Looking in the mirror and feeling critical of yourself? You’re not alone, but self-love can change that. It’s about progress, not perfection, and choosing to love yourself in a world that often tells you otherwise. You are worthy of love, just as you are.

Tags

Hapday

Unlock the Secret to Lasting Happiness: 8 Simple Daily Practices

Waking up with a happy mood is possible for everyone, not just the naturally chipper. By incorporating science-backed strategies into your day, you can build positivity and resilience. Happiness, like a muscle, grows with consistent effort—your joyful self is just a few mindful steps away.